Empowering you to be the healthiest version of yourself.
Compassionate mental health counseling specializing in individual therapy and couples therapy for both in-person and telehealth clients.
Serving the Portland metro area, Bend, Eastern Oregon, Eugene, and Salem, with virtual options for the entire State of Oregon.
Our Mental Health Therapy Specialties
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Individual Therapy
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Couples Therapy
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Therapy for Life Changes
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Therapy for Trauma
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Therapy for Anxiety and Depression
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Veteran and First Responder Therapy
Our Mental Health Therapy Specialties
-
Individual Therapy
-
Couples Therapy
-
Therapy for Life Changes
-
Therapy for Trauma
-
Therapy for Anxiety and Depression
-
Veteran and First Responder Therapy
Mental Health Therapy That Provides Healing, Hope, and Clarity
Do you find yourself stumbling with the same situation? Are you dreaming about what your life might look like if you had the right tools to meet your current challenges? At MB Counseling, we believe in treating the whole person, not just the symptoms. Our goal is to make sure you feel supported from the very first moment, with compassionate mental health services tailored to your unique needs.
We provide an authentic, small-town therapy experience where you are valued as an individual. Located in La Grande, OR, we offer both in-person and telehealth services to fit your lifestyle and preferences.
If you're ready to explore a therapy option that improves your quality of life, helps you break free from the same cycle, and promotes growth and healing, reach out to us! We'll book a quick call to learn more about you as a person and your therapy needs.
A Therapy Option for Every Need
Our compassionate, ethical approach includes individual therapy, couples therapy, and specialized services such as therapy for life changes, trauma, narcissistic abuse, ADHD, and therapy for anxiety and depression. For veterans and first responders, we have knowledgeable and experienced therapists who specialize in working with you to address your unique challenges.
Our licensed social workers also specialize in children's mental health therapy, family counseling, and grief processing therapy. With our convenient telehealth option, you can receive care from the comfort of your home, making it easier to get the support you need.
Convenient Insurance & Billing Options
You can expect your first session within one week of reaching out, and we handle all insurance billing to make the process as easy as possible. Our billing department will meet all billing needs to ensure a smooth process.
Each session is led by compassionate, experienced therapists trained in approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and EMDR therapy.
We offer weekly therapy appointments to keep your progress on track.
Mental Health Therapy Locations
We have therapists throughout the State of Oregon. We focus on serving the following locations and areas via telehealth with in-person options in La Grande: Albany, Baker City, Beaverton, Bend, Corvallis, Eugene, Gresham, La Grande, Lake Oswego, Pendleton, Portland Metro, Salem, Tualatin, West Linn.
Meet Your Compassionate Therapy Team
Our therapists at MB Counseling are a team of highly qualified professionals dedicated to helping you navigate life’s challenges with compassion and expertise.
Each therapist brings a unique background and specialization, ensuring that you receive the care that best fits your needs.
Our goal is to guide you toward healing, growth, and improved well-being. With a range of therapeutic approaches, we tailor our care to suit every individual, couple, or family seeking support.
Missi Brown, LCSW
I am a licensed mental health therapist. As a young adult, I realized I kept re-creating the exact cycle I was trying to break. I saw a therapist who helped me "do the work" to create the quality of life I desired. Through lived experience, education and expertise, I am here to guide you to live the healthiest version of yourself and obtain the quality of life you desire.
I specialize in:
-Working with first responders and families
-Individual therapy
-Trauma
-Life changes, anxiety, depression and more!
Geunia Funches, LCSW
Geunia is highly skilled in working with many populations including those in the military and veterans, youth and adolescents and 65 and over. I like to build a plan for you that builds on the skills that you already have and can be used to help you improve your overall wellness. I work with your personal level of comfortability and self-awareness. In my spare time, I enjoy traveling around the world to see new things and meet new people. I provide telehealth services.
I specialize in:
-Active military and veterans
-Youth
-Teens
-65 and older
-Trauma, depression, anxiety, life changes and more!
Mollie Cudmore, LCSW
It is an honor to journey with individuals who want guidance through life’s obstacles. I am a Licensed Clinical Social Worker who enjoys working with individuals to meet their personal successes. I believe the true essence of therapy is listening to one’s story, strategizing what is working, and navigating through what is not. You are the expert of your life and I am the guide. I love being curious, asking clarifying questions and watch clients be successful.
I provide telehealth services. Telehealth EMDR trained. Grief processing and depressive/anxiety reducing modalities.
Katie Roy, LCSW
I enjoy working alongside individuals to help them access healing, hope, and clarity. I am a Licensed Clinical Social Worker and believe that everyone brings a unique set of strengths to the therapy process and I work to help identify and cultivate that. I practice through a compassionate and trauma informed lens and aim to create an environment free of judgment that will allow you to explore areas of challenge and uncertainty safely.
I provide telehealth services. I am EMDR trained and specialize in working with clients that have experienced trauma, loss, anxiety, depression, abuse, narcissistic abuse and more.
Jammie Rodighiero, CSWA, CADC1
I enjoy collaborating with individuals in a way that honors and reflects their values, thoughts, and goals. I believe in fierce advocacy where even the littlest voice is heard.
I have experience working across different generations (ages six and up) and embrace diversity. I have experience in a diverse array of social work, including intellectual and developmental disabilities, domestic violence, ADHD, family dynamics, life changes, trauma and more.
Other relevant information includes specializing in: CBT, DBT, MI.
I provide in person and telehealth counseling
Carrise Murray, CSWA
As a mental health therapist, I provide compassionate and evidence-based support to individuals navigating challenges such as anxiety, ADHD, depression, grief, and life transitions. I create a safe, nonjudgmental space where clients can explore their emotions, understand their experiences, and develop healthier ways of thinking and coping. My approach is tailored to meet each client’s unique needs, drawing from modalities such as cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), and Acceptance Commitment Therapy (ACT) as well as mindfulness practices, and solution-focused techniques.
People sometimes get stuck, knowing they want something different but not knowing which direction to go. They desire better, they know they have so many strengths and abilities, they want to get back to or towards the best version of themselves.
Elijah O'Lear, CSWA
I am passionate about helping people make sense of their stories, find meaning in their pain, and experience healing both within themselves and in their relationships. I believe that true growth often begins by looking back before moving forward. Each of us carries wounds, grief, and unmet expectations that shape who we are and how we relate to others.
My goal is to walk with you as you explore your unique story—honoring both the hard parts and the best parts—and integrate it into who you are today. I believe the painful parts of our stories, when cared for well, can become powerful sources of transformation, healing, and hope.
As a Christian, I am able to integrate faith into the counseling process for those who desire it, but I also value meeting people exactly where they are, creating a space of respect and openness for each person’s journey. I enjoy working with individuals and couples who have a deep desire to grow and are ready to engage fully in the work of therapy.
I draw from a range of approaches, including Narrative Therapy, CBT, Strengths-Based, Solutions-Focused, Person-Centered Therapy, Attachment Theory, Internal Family Systems, and Psychodynamic Therapy. I work with individuals and couples (ages 12 and up), offering a compassionate and personalized approach to each person and their goals.
Our Therapy Onboarding Process
After booking your discovery call with MB Counseling, your journey toward healing begins with a personalized plan. Here is what to expect:
Take the first step toward a healthier, more balanced life
If you're ready to experience healing, hope, and clarity, but you've been stuck in the same place for a long time, don't wait any longer.
Reach out to us using the form below and tell us a little about your situation. We will respond as soon as possible and ask you for some good times to book your free discovery call.
Our licensed therapists will be with you every step of the way, guiding you toward healing, growth, and improved well-being.